This product is likely Low FODMAP.
Potatoes, vegetable oil (contains one or more of the following oils canola, soybean, cottonseed, sunflower, corn), corn starch, rice flour, contains 2% or less of dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), oleoresin paprika (color), potato starch, rice starch, salt, sodium acid pyrophosphate added to maintain color.
Free from crustaceans and their derivates,sesame seeds and their derivates,wheat and their derivatives,sulfur dioxide and sulfits,eggs and their derivates,fish and their derivates,soybean and its derivatives,mustard and its derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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