Is it Low FODMAP? Marketside Premium Heatable Spinach Artichoke Dip Small
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), mayonnaise (soybean oil, water egg yolks, distilled vinegar, contains less than 2%: salt, sugar, corn syrup, corn syrup, spice, lemon juice concentrate), spinach, artichoke hearts, water, salt, citric acid [preservative], ascorbic acid [preservative], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes), low-mositure part-skim, mozzarella cheese and medium asiago cheese blend with garlic (low-moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], medium asiago cheese [pasteurized milk, cheese culture, salt, enzymes], garlic, natamycin [a mold inhibito]), sour cream (cultured pasteurized grade a milk, cream nonfat dry milk, gelatin), salt sugar, distiled vinegar, lemon juice concentrate, glucono delta-lactone, potassium sorbate [preservative], sodium benzoate [preservative], xanthan gum, citric acid[preservative].
Allergens
Check if products like Marketside Premium Heatable Spinach Artichoke Dip Small are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More