Is it MSG free? Marketside Premium Heatable Spinach Artichoke Dip Small

Is it MSG free? Marketside Premium Heatable Spinach Artichoke Dip Small
Compliant

This product is likely msg free.

Ingredients

Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), mayonnaise (soybean oil, water egg yolks, distilled vinegar, contains less than 2%: salt, sugar, corn syrup, corn syrup, spice, lemon juice concentrate), spinach, artichoke hearts, water, salt, citric acid [preservative], ascorbic acid [preservative], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes), low-mositure part-skim, mozzarella cheese and medium asiago cheese blend with garlic (low-moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], medium asiago cheese [pasteurized milk, cheese culture, salt, enzymes], garlic, natamycin [a mold inhibito]), sour cream (cultured pasteurized grade a milk, cream nonfat dry milk, gelatin), salt sugar, distiled vinegar, lemon juice concentrate, glucono delta-lactone, potassium sorbate [preservative], sodium benzoate [preservative], xanthan gum, citric acid[preservative].

Allergens

Contains milk and eggs

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.