Is it Pregnancy friendly? Marie Callender's Crust Made With Cauliflower Chicken Pot Pie

Is it Pregnancy friendly? Marie Callender's Crust Made With Cauliflower Chicken Pot Pie
Compliant

This product is likely pregnancy friendly.

Ingredients

Filling (chicken broth [water, chicken flavor {chicken broth, salt, chicken fat}], cooked chicken [white meat chicken, water, isolated soy protein product {isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin}, dextrose, salt, flavoring], carrots, peas, water, celery, onions, contains 2% or less of: modified corn starch, soybean oil, salt, nonfat dry milk, sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric), crust (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cauliflower puree, interesterified soybean oil, water, salt, caramel color).

Allergens

Contains: milk, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.