Is it Paleo? Marie Callender's Crust Made With Cauliflower Chicken Pot Pie

Is it Paleo? Marie Callender's Crust Made With Cauliflower Chicken Pot Pie
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filling (chicken broth [water, chicken flavor {chicken broth, salt, chicken fat}], cooked chicken [white meat chicken, water, isolated soy protein product {isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin}, dextrose, salt, flavoring], carrots, peas, water, celery, onions, contains 2% or less of: modified corn starch, soybean oil, salt, nonfat dry milk, sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric), crust (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cauliflower puree, interesterified soybean oil, water, salt, caramel color).

Allergens

Contains: milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.