This product hasthat are high FODMAP andthat may be high FODMAP.
Water, cider vinegar, cucumber juice (cucumber juice, vinegar, salt), fruit juice blend (apple concentrate, pear concentrate, clarified lemon concentrate, elderberry concentrate, raspberry concentrate, grape skin extract, citric acid, natural flavors), concentrated lemon juice, salt, dried red bell pepper, dried onion, dried garlic, xanthan gum, fruit juice for color, citric acid, natural flavors, potassium sorbate (to preserve freshness), sucralose.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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