Is it Low FODMAP? Magic Spoon Grain-free Cereal Fruity
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk protein blend (casein§, whey protein concentrate§), sweetener blend (allulose, monk fruit extract§), oil blend (high oleic sunflower oil, avocado oil), tapioca starch, inulin§ (from chicory root and/or agave), natural flavor§, salt, turmeric extract, spirulina extract, vegetable juice§ (for color). §adds a trivial amount of sugar.
Allergens
Contains: milk. Manufactured in a facility that processes wheat, soy, tree nuts, and sesame.
Check if products like Magic Spoon Grain-free Cereal Fruity are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More