Is it Low FODMAP? Madegood Organic Snickerdoodle Cookies

Is it Low FODMAP? Madegood Organic Snickerdoodle Cookies
Compliant

This product hasthat may be high FODMAP.

Ingredients

Gluten free flour blend (organic) (oat flour (organic), brown rice flour (organic), potato starch (organic), ground chia seeds (organic)), cane sugar (organic), palm fruit oil (organic)(sustainable), sunflower oil (organic), natural flavors (organic), sea salt, baking soda, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), cinnamon (organic).

Allergens

Allergy friendly. Dedicated facility free from the following common allergens: peanut; tree nuts; wheat & gluten; dairy; egg; sesame; soy; fish & shellfish.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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