Is it Low FODMAP? Clif Kid Zbar Iced Oatmeal Cookie Organic Granola Bars
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Oat blend (organic ingredient) (rolled oats (organic ingredient), oat flour (organic ingredient), oat fiber (organic ingredient)), tapioca syrup (organic ingredient), fig paste (organic ingredient), sunflower and/or soybean oil (organic ingredient), cane sugar (organic ingredient), cane syrup (organic ingredient), cocoa butter (organic ingredient), natural flavors, soy flour (organic ingredient), baking soda, salt, cinnamon (organic ingredient), soy lecithin (organic ingredient), vanilla extract (organic ingredient), mixed tocopherols (antioxidant).
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts, milk, sesame, and wheat.
Check if products like Clif Kid Zbar Iced Oatmeal Cookie Organic Granola Bars are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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