This product is likely msg free.
Gluten free flour blend (organic) (oat flour (organic), brown rice flour (organic), potato starch (organic), ground chia seeds (organic)), cane sugar (organic), palm fruit oil (organic)(sustainable), sunflower oil (organic), natural flavors (organic), sea salt, baking soda, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), cinnamon (organic).
Allergy friendly. Dedicated facility free from the following common allergens: peanut; tree nuts; wheat & gluten; dairy; egg; sesame; soy; fish & shellfish.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.