Is it Low Histamine? Madegood Granola Minis Strawberry

Is it Low Histamine? Madegood Granola Minis Strawberry
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Pure gluten free oats*, strawberry flavored pieces* (apple juice concentrate*, apple puree concentrate*, rice flour*, strawberry puree*, cocoa butter*, pectin, cherry juice concentrate*, natural flavor), cane sugar*, dried apple pieces*, sunflower oil*, invert cane syrup*, agave syrup*, brown rice crisps*, inulin*, tapioca starch*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor*, brown rice syrup*, salt. *organic.

Allergens

Dedicated facility free from the following common allergens: peanut, tree nuts, dairy, egg, wheat & gluten, soy, sesame, fish & shellfish.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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