Is it Pregnancy friendly? Madegood Granola Minis Strawberry

Is it Pregnancy friendly? Madegood Granola Minis Strawberry
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Pure gluten free oats*, strawberry flavored pieces* (apple juice concentrate*, apple puree concentrate*, rice flour*, strawberry puree*, cocoa butter*, pectin, cherry juice concentrate*, natural flavor), cane sugar*, dried apple pieces*, sunflower oil*, invert cane syrup*, agave syrup*, brown rice crisps*, inulin*, tapioca starch*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor*, brown rice syrup*, salt. *organic.

Allergens

Dedicated facility free from the following common allergens: peanut, tree nuts, dairy, egg, wheat & gluten, soy, sesame, fish & shellfish.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.