Is it Low Histamine? Stauffer's Whales Baked Cheddar Cheese Crackers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, cheddar cheese (pasteurized milk, cultures, salt, enzymes), salt, yeast extract, natural color (annatto and paprika extract), sugar, citric acid, baking soda (for leavening), natural flavor, paprika, turmeric, whey, garlic powder, onion powder, spices.
Allergens
Contains: milk, wheat. May contain egg, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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