Is it Low FODMAP? Lunchables Nachos Cheese Dip & Salsa Snack Kit Tray
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tortilla chips (ground yellow corn, vegetable oil [contains one or more of the following: corn, sunflower or soybean oil], corn bran and salt), nacho cheese (whey, milk, canola oil, dried corn syrup, sodium phosphates, contains less than 2% of jalapeno peppers, salt, whey protein concentrate, lactic acid, sodium alginate, calcium phosphate, vinegar, potassium chloride, sorbic acid as a preservative, cheese culture, natural flavor, enzymes, apocarotenal [color]), contains: milk; salsa (water, tomato paste, green chili peppers, vinegar, dehydrated onions, contains less than 2% of high fructose corn syrup, food starch-modified, jalapeno peppers, salt, green bell peppers, garlic powder, sodium benzoate and potassium sorbate as preservatives, citric acid, spice).
Allergens
Contains: nacho cheese: contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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