Is it Pregnancy friendly? Lucky Charms Treats Bar With Marshmallow

Is it Pregnancy friendly? Lucky Charms Treats Bar With Marshmallow
Compliant

This product is likely pregnancy friendly.

Ingredients

Cereal (whole grain oats, sugar, corn syrup, corn starch, salt, calcium carbonate, trisodium phosphate, canola oil, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin folic acid), vitamin b12 vitamin d3), corn syrup confectionary coating (sugar, palm kernel oil, whey powder, soy lecithin), marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color (red 40, yellow 5, blue 1, yellow 6), artificial flavor), crisp rice (rice flour, barley malt extract, salt), canola oil, fructose, high fructose corn syrup, sugar. Contains 2% or less of: glycerin, maltodextrin, calcium carbonate, sorbitol, water, gelatin, salt, soy lecithin, artificial flavor.

Allergens

Contains: contains milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.