Is it Low FODMAP? Lucky Charms Treats Bar With Marshmallow
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor, vitamin e [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin c [sodium ascorbate], iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], vitamin b2 [riboflavin], a b vitamin [folci acid], vitamin b12, vitamin d3), corn syrup, vegetable oil (canola, palm kernel), marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), sugar, crisp rice (rice flour, barley malt extract, salt), fructose, high fructose corn syrup, calcium carbonate, contains 2% or less of: vegetable glycerin, maltodextrin, whey powder, sorbitol, gelatin, soy lecithin, salt, artificial flavor.
Allergens
Contains: contains milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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