This product is likely MSG Free.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, rye meal, wheat gluten, contains 2% or less of the following: salt, caramel color, soybean oil, caraway seeds, calcium propionate and potassium sorbate (preservatives), monoglycerides, monocalcium phosphate, calcium sulfate, ammonium sulfate, enzymes.
Contains: wheat.