This product is likely MSG Free.
Organic sprouted wheat berries, water, organic grain mix (organic cracked wheat, organic corn meal, organic millet, organic flax seeds, organic rolled oats, organic rye flakes, organic sunflower seeds), wheat gluten, contains 2% or less of honey, molasses, cultured wheat starch (to preserve), sea salt, yeast, ascorbic acid (to preserve), sunflower lecithin.
Contains wheat.