Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, rye meal, wheat gluten, contains 2% or less of the following: salt, caramel color, soybean oil, caraway seeds, calcium propionate and potassium sorbate (preservatives), monoglycerides, monocalcium phosphate, calcium sulfate, ammonium sulfate, enzymes.

Allergens

Contains: wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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