Is it Low FODMAP? L'oven Fresh Low Carb Whole Wheat Tortillas
This product hasthat may be high FODMAP.
Ingredients
Water, modified wheat starch, wheat gluten, whole wheat flour, oat fiber, palm oil, wheat bran, contains less than 2% of each of the following: baking powder (baking soda, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), mono- and diglycerides, salt, preservatives (calcium propionate, fumaric acid, sorbic acid), guar gum, dough conditioner (wheat flour, enzyme, sodium metabisulfite), and sucralose.
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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