This product hasthat are high Histamine andthat may be high Histamine.
Bread: enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, contains 2% or less of: soybean oil, yeast, salt, sugar, canola oil, microbial enzymes, ascorbic acid added as a dough conditioner, calcium propionate (preservative), potassium sorbate (preservative), corn meal. spread: vegetable oil blend (soybean, palm), water, dried garlic, contains 2% or less of: salt, natural flavors, sweet cream buttermilk, monoglycerides, spice, sunflower lecithin, potassium sorbate (preservative), lactic acid, beta-carotene (color).
Contains: wheat, milk. may contain: soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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