Is it Low Histamine? Trader Joe's Artisan Bread De Campagne
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, unbleached unbromated enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, whole wheat flour, beer-dark, salt, wheat gluten, barley
Allergens
Contains wheat. May also contain gluten. Made in facility that also processes wheat, milk, soy, egg, and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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