Is it Low FODMAP? L'oven Fresh 45 Calories Per 1 Slice Multi Grain Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole wheat flour, water, wheat gluten, modified wheat starch, sugar, yeast, bulgur wheat, whole grains (wheat, rye, oats, barley, triticale, corn, millet), cellulose fiber, salt, preservatives (calcium propionate, sorbic acid), vegetable oil (soybean), monoglycerides, datem, natural flavor, wheat bran, cellulose gum, honey solids, monocalcium phosphate, ground flaxmeal, soy lecithin, reb a (stevia leaf sweetener), citric acid, grain vinegar, sesame seeds.
Allergens
Contains: wheat, soy, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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