Is it Low FODMAP? Lotus Foods Forbidden Rice Ramen With White Miso Soup

Is it Low FODMAP? Lotus Foods Forbidden Rice Ramen With White Miso Soup
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Ramen: black rice flour (organic), brown rice flour (organic), white rice flour (organic). Soup pack: white miso powder (soybeans, rice, salt), salt, soybean powder, tamari powder (soybeans, rice, salt), mushroom powder, onion powder, dried carrot, dried parsley, dried scallion.

Allergens

Contains: contains soy.,ca consumers scan qr code for prop 65 warning.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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