Is it Low FODMAP? Livegfree Gluten Free General Tso's Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tempura chicken breast [chicken breast meat, water, corn starch, rice flour, yellow corn flour, potato starch, yellow corn meal, leavening (cream of tartar, sodium bicarbonate), sea salt, garlic powder, yeast extract, onion powder, egg white powder. Fully cooked in vegetable oil (canola)], sauce [sugar, water, rice vinegar, ketchup (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), red chili garlic paste (chili peppers, distilled vinegar, garlic, salt), corn starch, garlic puree (garlic, citric acid), ginger puree (ginger, water, citric acid), caramel color, spices, yeast extract, salt, onion powder].
Allergens
Contains egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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