Is it Low FODMAP? Livegfree Gluten Free Chicken Flavored Stuffing Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten free bread cubes (rice flour, brown rice flour, tapioca flour, potato starch, egg whites, nonfat milk powder, brown sugar, non gmo canola oil, eggs, potato flour, yeast, salt, guar gum), chicken flavored seasoning (onion, salt, corn syrup solids, palm oil, chicken broth powder, hydrolyzed corn protein, spices, potassium chloride, yeast extract, lactose, colors added (turmeric extract, caramel color), sugar, sodium caseinate, disodium inosinate, disodium guanylate, natural flavors, potassium phosphate).
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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