Is it Pregnancy friendly? Livegfree Gluten Free Chicken Flavored Stuffing Mix

Is it Pregnancy friendly? Livegfree Gluten Free Chicken Flavored Stuffing Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free bread cubes (rice flour, brown rice flour, tapioca flour, potato starch, egg whites, nonfat milk powder, brown sugar, non gmo canola oil, eggs, potato flour, yeast, salt, guar gum), chicken flavored seasoning (onion, salt, corn syrup solids, palm oil, chicken broth powder, hydrolyzed corn protein, spices, potassium chloride, yeast extract, lactose, colors added (turmeric extract, caramel color), sugar, sodium caseinate, disodium inosinate, disodium guanylate, natural flavors, potassium phosphate).

Allergens

Contains: egg, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.