Is it Low FODMAP? Little Debbie Rolls Swiss
This product hasthat may be high FODMAP.
Ingredients
Sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, dextrose, contains 2% or less of each of the following: cocoa, soybean oil, dried eggs, corn starch, cocoa processed with alkali, whey (milk), leavening (baking soda, sodium aluminum phosphate), caramel color, salt, soy lecithin, sorbitan monostearate, sorbic acid (to preserve freshness), mono- and diglycerides, polysorbate 60, natural and artificial flavors, polysorbate 80, red 40, soy flour, dried egg whites, citric acid.
Allergens
Contains wheat, eggs, milk, soy. May contain peanuts, tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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