Is it Paleo? Little Debbie Cookies Star Crunch

Is it Paleo? Little Debbie Cookies Star Crunch
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, corn syrup, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm and palm kernel oil, whole grain rolled oats, water, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, whey, contains 2% or less of each of the following: soy flour, cocoa, raisins and/or raisin paste, palm kernel oil, molasses, soybean oil, salt, leavening (baking soda, sodium aluminum phosphate), soy lecithin, caramel color, natural and artificial flavors, mono-and diglycerides, eggs, high fructose corn syrup, cornstarch, sorbic acid (to preserve freshness), citric acid, pectin, egg whites, sodium citrate, titanium dioxide, red 40, blue 1, annatto extract, yellow 5, turmeric, beta carotene, polysorbate 60, sorbitan monostearate, propylene glycol monostearate, sodium stearoyl lactylate, polysorbate 80, nonfat dry milk, modified cornstarch, datem, modified tapioca starch, malic acid, carrageenan, spices, modified wheat starch, chocolate, cocoa butter, cocoa processed with alkali.

Allergens

Contains: allergy information: contains wheat, milk, soy, egg. May contain peanut, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.