Is it Paleo? Little Debbie Breakfast Pastries Honey Buns

Is it Paleo? Little Debbie Breakfast Pastries Honey Buns
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1] riboflavin [vitamin b2], folic acid), water, sugar, palm oil, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, yeast, contains 2% or less of each of the following: soy flour, nonfat dry milk, dried honey, eggs, cinnamon, cocoa, wheat starch, leavening (baking soda, sodium acid pyrophosphate), corn starch, mono-and diglycerides, soybean oil salt, calcium stearoyl lactylate, calcium carbonate, agar, titanium dioxide, calcium sulfate, preservatives (calcium propionate, potassium sorbate, sorbic acid), citric acid, ascorbic acid, calcium peroxide, amylase enzymes, natural and artificial flavors (contains lemon), datem, soy lecithin, annatto extract, turmeric.

Allergens

Contains: allergy information: contains wheat, soy, milk, egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.