This product hasthat are high Histamine andthat may be high Histamine.
Vegetable oil (canola and/or soybean oil), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, nonfat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), less than 2% of dried garlic, distilled vinegar, salt, seasoning blend (dextrose, salt, natural flavors, modified corn starch), sugar, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum.
Contains: egg, milk.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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