Is it Low Histamine? Olive Garden Signature Recipe Croutons Seasoned Garlic & Romano
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast, sugar, salt, sunflower oil, enzymes), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), seasoning (whey powder, salt, maltodextrin, garlic powder, dehydrated parsley, yeast extract, romano cheese solids from cow's milk [part skim milk, cheese cultures, salt, enzymes], corn syrup solids, cultured nonfat milk, natural flavors, paprika [color], sugar, extractive of paprika (color).
Allergens
Contains: wheat, milk. Packaged in a facility that also packages tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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