Is it Low Histamine? Fresh Express Salad Kit Caesar
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Vegetables: romaine lettuce; dressing: canola oil, water, parmesan cheese (part skim milk, culture, salt, enzymes), egg yolk, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract, caramel color, annatto extract (color); croutons: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, sugar, seasoning blend (whey, garlic powder, salt, romano cheese made from cow's milk [(pasteurized part skim milk, cheese culture, salt, enzymes), disodium phosphate, lactic acid], parsley, onion powder, natural flavors, spices, citric acid, disodium inosinate, disodium guanylate, silicon dioxide), salt, contains less than 2% of each of the following: yeast, dried yeast, enzymes; cheese: pasteurized milk, salt, cheese culture, enzymes, powdered cellulose (prevents caking), sorbic acid (preservative).
Allergens
Contains: egg, fish (anchovy), milk, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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