This product hasthat are high FODMAP andthat may be high FODMAP.
Crust (cauliflower, rice flour, water, lowmoisturewholemilk mozzarella cheese [cultured milk, salt, enzymes], rice starch, flax meal, yeast, sugar, salt, garlic powder, spices), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), water, tomato paste, parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt, powdered cellulose), 2% or less of corn oil, salt, spices, fructose, garlic, konjac gum, modified cornstarch, malic acid.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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