This product hasthat are high FODMAP andthat may be high FODMAP.
Cooked pasta (water, semolina wheat flour), water, cooked beef and pork, tomatoes, tomato paste, tomato juice, 2% or less of modified cornstarch, rolled oats, textured soy flour, bleached wheat flour, sugar, dried onions, spices, salt, soybean oil, beef flavor (salt, seasoning [including hydrolyzed beef protein], tapioca dextrin, modified cornstarch, palm oil, maltodextrin, citric acid, arabic gum), parmesan cheese (cultured milk, salt, enzymes), seasoning (maltodextrin, salt, autolyzed yeast extract, flavoring, beef fat, barley extractive, beef extract, calcium lactate, citric acid, corn syrup solids, disodium phosphate, grill flavor [from canola oil, sunflower oil], lactic acid, modified cornstarch, potassium salt, sesame oil, succinic acid, sugar, sunflower oil), dried soy sauce (soybean, wheat, salt), dried egg whites, garlic powder, beef stock, autolyzed yeast extract, caramel color, citric acid, calcium chloride, potassium salt.
Contains: egg, wheat, milk, sesame, soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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