Is it Low FODMAP? Lean Cuisine Protein Kick Meatloaf With Mashed Potatoes Entree
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Potatoes, water, cooked beef, cream, onions, tomatoes, 2% or less of textured soy flour, modified cornstarch, rolled oats, tomato juice, bell peppers, salt, maltodextrin [corn, potato], tomato paste, molasses, brown sugar, onion powder, bleached wheat flour, sour cream solids, spices, sugar, egg whites, onion puree, autolyzed yeast extract, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), flavors, soybean oil, dried garlic, cultured buttermilk, garlic, dried soy sauce (soybean, wheat, salt), caramel color, xanthan gum, beef fat, beef broth, potassium salt, carrageenan, citric acid, natural flavors, lactic acid, calcium lactate, barley malt extract, beef extract, calcium chloride, corn syrup solids, disodium phosphate, dextrose, grill flavor (from sunflower oil), sesame oil, succinic acid, sunflower oil.
Allergens
Contains: egg, wheat, milk, sesame, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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