Is it Low FODMAP? Lean Cuisine Protein Kick Herb Roasted Chicken Entree

Is it Low FODMAP? Lean Cuisine Protein Kick Herb Roasted Chicken Entree
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Cooked herb glazed chicken breast patties with rib meat, caramel color added (chicken breast with rib meat, water, isolated soy protein, citrus flour, seasoning [dried chicken broth, chicken powder, flavor, disodium phosphate], potassium chloride, sugar, potassium and sodium phosphates, salt. Glaze: water, seasoning [modified cornstarch, sugar, dried tomato, spices, dried garlic, dried onion, maltodextrin, salt, dried mushrooms, xanthan gum], modified cornstarch, caramel color), potatoes, broccoli, skim milk, water, bell peppers, mushrooms, 2% or less of onions, modified cornstarch, soybean oil, salt, garlic, spices, seasoning (maltodextrin, salt, flavoring, chicken fat, sodium lactate, dried chicken broth, autolyzed yeast extract, gum acacia, sesame oil, less than 2% citric acid, lactic acid, canola lecithin, potassium phosphate, potato maltodextrin, sodium citrate, sodium phosphates), butter (cream, salt), sugar, modified rice starch, dried cream extract, potassium salt, flavoring (yeast extract, salt), xanthan gum, garlic powder, onion powder, carrageenan, dextrose.

Allergens

Contains: milk, sesame, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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