This product hasthat are high FODMAP andthat may be high FODMAP.
Water, potatoes, cooked white meat chicken coated with modified rice starch (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dried chicken broth, chicken powder, natural flavor], sodium phosphate, salt), bread crumbs (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, soybean oil, salt, yeast, natural flavor), cream, onions, 2% or less of celery, modified cornstarch, chicken broth, sour cream (cultured cream, skim milk, enzymes), chicken fat, sour cream powder (cultured cream, skim milk), soybean oil, wheat flour, salt, potassium salt, mushroom juice concentrate, spices, dried onions, dried turkey broth, garlic, sugar, caramel color, dried garlic, flavoring, instant coffee, sesame oil, sunflower oil.
Contains: wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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