Is it Low FODMAP? Lean Cuisine Protein Kick Apple Cranberry Chicken Entree

Is it Low FODMAP? Lean Cuisine Protein Kick Apple Cranberry Chicken  Entree
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Blanched whole wheat orzo pasta (water, whole durum wheat flour), cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), carrots, green beans, water, cooked wheat berries (water, wheat berries), apple juice concentrate, apples, sugar, 2% or less of dried cranberries, butter (cream, salt), modified cornstarch, chicken broth, orange juice concentrate, apple cider vinegar, salt, soybean oil, ginger puree (ginger, water, citric acid), spices, citric acid, lemon juice concentrate.

Allergens

Contains: wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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