Is it Low FODMAP? Lean Cuisine Comfort Cravings Alfredo Pasta With Chicken And Broccoli Entree

Is it Low FODMAP? Lean Cuisine Comfort Cravings Alfredo Pasta With Chicken And Broccoli  Entree
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, broccoli, cooked white meat chicken, water, 2% or less of parmesan and asiago cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified cheese [enzyme modified parmesan cheese {cultured milk, water, salt, enzymes}], salt), modified rice starch, modified cornstarch, salt, enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, salt, enzymes], water, whey protein concentrate, reduced fat milk, milk protein concentrate, cultures [contains milk], enzymes), isolated soy protein, butter (cream, salt), potassium salt, chicken flavor (dried chicken broth, chicken powder, natural flavor), sodium phosphate, carrageenan, spice, maltodextrin, garlic, parsley, lactic acid, calcium lactate, wheat starch, flavorings, lipolyzed cream (butter, nonfat milk solids), sodium citrate, extracts of annatto turmeric color.

Allergens

Contains: wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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