Is it Paleo? Lay's Stax Mesquite Barbecue Potato Crisps

Is it Paleo? Lay's Stax Mesquite Barbecue Potato Crisps
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Dried potatoes, vegetable oil (corn and/or sunflower oil), potato starch, rice flour, sugar, and less than 2% of the following: mono- and diglycerides, salt, maltodextrin (made from corn), soy lecithin, onion powder, monosodium glutamate, corn syrup solids, tomato powder, hydrolyzed corn protein, dextrose, citric acid, natural flavors, artificial color (yellow 6 lake, yellow 5 lake, blue 2 lake), malic acid, sodium diacetate, spices, sodium caseinate, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.