Is it Low FODMAP? Lay's Layers Sour Cream & Onion Flavored Potato Snacks
This product hasthat is high FODMAP.
Ingredients
Dried potatoes, vegetable oil (canola, corn, and/or sunflower oil), potato starch, modified potato starch, and less than 2% of the following: onion powder, salt, maltodextrin (made from corn), whey, natural flavors, spices (including parsley), sour cream (cultured cream, skim milk), potassium salt, modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), cream, butter (cream, salt), and turmeric.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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