Is it Paleo? Lay's Barbecue Flavored Potato Chips

Is it Paleo? Lay's Barbecue Flavored Potato Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), sugar, salt, dextrose, maltodextrin (made from corn), molasses, torula yeast, natural flavors, onion powder, spices, tomato powder, paprika, corn starch, paprika extracts, caramel color, yeast extract, garlic powder, and mustard seed oil.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.