Is it Paleo? Trader Joe's Simply Nutty Bars, Dark Chocolate, Nuts And Sea Salt Bar

Is it Paleo? Trader Joe's Simply Nutty Bars, Dark Chocolate, Nuts And Sea Salt Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Peanuts, almonds, inulin (dietary fiber), walnuts, dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, soy lecithin [emulsifier], vanilla extract), honey, pea protein crisp rice (pea protein concentrate, brown rice flour [rice flour, rice bran]), pea protein isolate, sea salt, vanilla extract, expeller pressed canola oil, vegetable glycerin, soy lecithin.

Allergens

Contains soy, peanut, almond, walnut. May contain traces of milk, egg, wheat, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.