Ingredients

Almond flour, non-gmo lakanto monkfruit sweetener (erythritol and monk fruit extract), sugarcane fiber, tapioca fiber, blueberry flavored bits (soluble fiber, rice flour, degermed corn grits, tapioca starch, natural flavor, sunflower oil, fruit and vegetable extracts [for color], baking soda, citric acid, monk fruit), cellulose, psyllium, fava bean protein, natural flavors, baking powder, sea salt, sunflower lecithin.

Allergens

Contains: contains tree nuts (almonds).

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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