Is it Paleo? Krusteaz Banana Nut Muffin Mix Box

Is it Paleo? Krusteaz Banana Nut Muffin Mix Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, walnuts, food starch-modified, brown sugar, dried bananas, soybean oil, dextrose, ground flaxseed, leavening (baking soda, sodium aluminum phosphate), salt, arabic gum, natural flavors, tapioca starch, xanthan gum.

Allergens

Contains: wheat, walnuts. may contain milk, egg, soy and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.