Is it Paleo? Kodiak Oatmeal Cup Pb Choc Chip

Is it Paleo? Kodiak Oatmeal Cup Pb Choc Chip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

100% whole grain rolled oats, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), pea protein concentrate with tapioca starch, cane sugar, peanut butter drop (sugar, palm kernel oil, peanut flour, nonfat dry milk, salt, soy lecithin), milk protein concentrate peanut flour, whey protein isolate with sunflower lecithin, sea salt.

Allergens

Contains: contains milk, peanuts, and soy. Due to processing on shared equipment, may contain trace amounts of egg, tree nuts, and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.