Is it Low Histamine? Kodiak Oatmeal Cup Pb Choc Chip
This product hasthat are high histamine andthat may be high histamine.
Ingredients
100% whole grain rolled oats, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), pea protein concentrate with tapioca starch, cane sugar, peanut butter drop (sugar, palm kernel oil, peanut flour, nonfat dry milk, salt, soy lecithin), milk protein concentrate peanut flour, whey protein isolate with sunflower lecithin, sea salt.
Allergens
Contains: contains milk, peanuts, and soy. Due to processing on shared equipment, may contain trace amounts of egg, tree nuts, and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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