Is it Low Histamine? Kodiak Cakes Protein Oats Rolled Frontier Style
This product hasthat is high histamine.
Ingredients
100% whole grain rolled oats, pea protein concentrate with tapioca starch, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch).
Allergens
Contains: contains milk. Due to processing on shared equipment, contains trace amounts of soy, tree nuts, and wheat.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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