Is it Paleo? Kodiak Oatmeal Cup Mpl Brn Sug

Is it Paleo? Kodiak Oatmeal Cup Mpl Brn Sug
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

100% whole grain rolled oats, pea protein concentrate with tapioca starch, cane sugar, milk protein concentrate, brown sugar, whey protein isolate with sunflower lecithin, dried maple syrup, milk protein isolate, sea salt, natural flavor.

Allergens

Contains: contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.